Here’s a really quick and easy recipe for if you want something sweet in the freezer that requires no baking or blending! Only takes about 10 mins and they are super delicious. It’s super basic, which is why I like it. There are a few renditions you can make, like these Chocolate Dipped Date & Peanut Butter Bites (which omit the banana) but I like having the creaminess of the banana in there. I will say the better quality the dates the better! Medjool are best.
Date, Banana & Peanut Butter Chocolate Bites
Ingredients
1 Banana
Medjool Dates
Peanut Butter
Sugar Free Dark Chocolate
Method:
Take your dates and flatten with the back of a spoon to make a base and lay out on some baking paper
Once flattened, top with 1/4 tsp of your favourite nut butter (I use smooth peanut butter but crunchy is also good to add in more texture)
Slice your banana and place 1 piece on top of the peanut butter. Squish it down a little so it sticks together
Take your dark chocolate (I use sugar free) and melt in the microwave in 30 second bursts, then drizzle all over the top of your bites
Place in an air tight container in the freezer and take one out whenever you need a sweet treat!